Have you reached a plateau? I know I had.
No matter how much cardio I did, no matter what I ate, I couldn't loose that stubborn last fifteen pounds.
You know the ones that hang out around our bellies and love handles. I would lose 3 or 4 pounds during the week, according to my scale anyway, only to be right back where I started a few days later.... FRUSTRATING, to say the least.
I wasn't looking for a ridiculous "too good to be true quick fix", I just wanted to lose 8 to 15 pounds for good. Fit Yummy Mummy worked for me! I don't know if it will work for everybody but it definitely got me to my goal shedding the baby bump, finally.
Fit Yummy Mummy helped me realize that the only thing standing between me and my goals "is me". Holly Rigsby is a real mom with real good advice, not a super model with a high-powered publisher.
That was what did it for me. I found fifteen minutes a day for 12 weeks, with the help and support of my family, and shed 15 pounds, FOR GOOD.
I now realize, it's not all about hours on a tread mill and starving myself, but when I eat what I eat, not just what and hoew much.
I'm grateful for finding something that worked for me, I hope it helps others. http://www.easyweightlossformoms.com/